Other · Nutrition facts

Erdbeeren (tk)

by Alnatura, Alnatura GmbH

31 kcal per 100 g, with 0.8 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Erdbeeren (tk)Nutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
10% of calories
6 g
Carbs
76% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 10%Carbs 76%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420139404 · Data last verified:

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4104420139404

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Common questions

How many calories are in Erdbeeren (tk)?

Erdbeeren (tk) by Alnatura, Alnatura GmbH has 31 kcal per 100 g.

How much protein is in Erdbeeren (tk)?

Erdbeeren (tk) contains 0.8 g of protein per 100 g.

Is Erdbeeren (tk) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Erdbeeren (tk) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Erdbeeren (tk) is 100 calories?

About 323 g of Erdbeeren (tk) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erdbeeren (tk) high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Erdbeeren (tk) a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Erdbeeren (tk) high in sugar or fat?

Per 100 g it has 6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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