Other · Nutrition facts

Sauerkirschen (tk)

49 kcal per 100 g, with 0.9 g protein, 8.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Sauerkirschen (tk)Nutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
8.5 g
Carbs
81% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium173mg4% DV
Calcium16mg1% DV
Iron0.3mg2% DV
Vitamin C10mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420217119 · Data last verified:

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4104420217119

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Common questions

How many calories are in Sauerkirschen (tk)?

Sauerkirschen (tk) by Alnatura has 49 kcal per 100 g.

How much protein is in Sauerkirschen (tk)?

Sauerkirschen (tk) contains 0.9 g of protein per 100 g.

Is Sauerkirschen (tk) low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sauerkirschen (tk) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sauerkirschen (tk) is 100 calories?

About 204 g of Sauerkirschen (tk) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauerkirschen (tk) high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Sauerkirschen (tk) a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Sauerkirschen (tk) high in sugar or fat?

Per 100 g it has 8.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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