Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20171421 · Data last verified:
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Common questions
How many calories are in Erbseneintopf?
Erbseneintopf by MEINE MAHLZEIT has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.
How much protein is in Erbseneintopf?
Erbseneintopf contains 19.6 g of protein per 100 g — about 19.6 g per 100 g serving.
Is Erbseneintopf a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Erbseneintopf keto-friendly?
With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Erbseneintopf low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Erbseneintopf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.
How much Erbseneintopf is 100 calories?
About 54 g of Erbseneintopf equals 100 kcal.
Is Erbseneintopf high in sugar or fat?
Per 100 g it has 0 g sugar and 11.6 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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