Other · Nutrition facts

Kalvekød I Tern

181 kcal per 100 g, with 20 g protein, 0 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Kalvekød I TernNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
44% of calories
0 g
Carbs
0% of calories
11.3 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Sodium65mg3% DV
Potassium320mg7% DV
Calcium8.2mg1% DV
Iron1.6mg9% DV
Vitamin C1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2019900057555 · Data last verified:

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2019900057555

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Common questions

How many calories are in Kalvekød I Tern?

Kalvekød I Tern by Meny has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.

How much protein is in Kalvekød I Tern?

Kalvekød I Tern contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Kalvekød I Tern a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Kalvekød I Tern keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalvekød I Tern low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kalvekød I Tern have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Kalvekød I Tern is 100 calories?

About 55 g of Kalvekød I Tern equals 100 kcal.

Is Kalvekød I Tern a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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