Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5098732009137 · Data last verified:
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Common questions
How many calories are in Energy Gel?
Energy Gel by Kinetics has 141 kcal per 100 g. One serving (70 g) is about 99 kcal.
How much protein is in Energy Gel?
Energy Gel contains 0 g of protein per 100 g — about 0 g per 70 g serving.
Is Energy Gel high in carbs?
Yes — carbohydrates provide 100% of its calories (34.3 g per 100 g, of which 18.6 g is sugar).
Is Energy Gel high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Energy Gel low in sodium?
Yes — just 61.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Energy Gel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g). Overall that places it in band C.
How much Energy Gel is 100 calories?
About 71 g of Energy Gel equals 100 kcal.
Is Energy Gel a good source of vitamin C?
It is a good source: 57.1 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.
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