Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450971454284 · Data last verified:
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Common questions
How many calories are in Dattes Deglet Nour?
Dattes Deglet Nour by €co+ has 296 kcal per 100 g.
How much protein is in Dattes Deglet Nour?
Dattes Deglet Nour contains 2.1 g of protein per 100 g.
Is Dattes Deglet Nour high in carbs?
Yes — carbohydrates provide 95% of its calories (67 g per 100 g, of which 64 g is sugar). It also delivers 8.3 g of fiber.
Is Dattes Deglet Nour high in sugar?
Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Dattes Deglet Nour low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dattes Deglet Nour a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dattes Deglet Nour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Dattes Deglet Nour is 100 calories?
About 34 g of Dattes Deglet Nour equals 100 kcal.
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