Other · Nutrition facts

Dattes

319 kcal per 100 g, with 0 g protein, 71 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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DattesNutri-Score DCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
71 g
Carbs
100% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar9.2g
Saturated fat0g0% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3452510590088 · Data last verified:

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Barcode

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3452510590088

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Common questions

How many calories are in Dattes?

Dattes has 319 kcal per 100 g.

How much protein is in Dattes?

Dattes contains 0 g of protein per 100 g.

Is Dattes high in carbs?

Yes — carbohydrates provide 100% of its calories (71 g per 100 g, of which 9.2 g is sugar). It also delivers 2.3 g of fiber.

Is Dattes high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Dattes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg). Overall that places it in band D.

How much Dattes is 100 calories?

About 31 g of Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dattes high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.1 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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