Dark Chocolate Almond Sea Salt Organic Trail Mix Bar, Dark Chocolate Almond Sea

Dark Chocolate Almond Sea Salt Organic Trail Mix Bar, Dark Chocolate Almond Sea by Clif Bar And Company has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

Dark Chocolate Almond Sea Salt Organic Trail Mix Bar, Dark Chocolate Almond Sea contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (22.5 g), saturated fat (7.5 g), sodium (400 mg); points in favor come from fiber (7.5 g), protein (12.5 g). Overall that places it in band D.

About 20 g of Dark Chocolate Almond Sea Salt Organic Trail Mix Bar, Dark Chocolate Almond Sea equals 100 kcal. It is energy-dense, so small amounts add up quickly.