Dark Choc Cherry & Coconut

Dark Choc Cherry & Coconut by nōshu has 95 kcal per 100 g.

Dark Choc Cherry & Coconut contains 4.1 g of protein per 100 g.

It has 23.7 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

It provides 36.3 g of fiber per 100 g — 130% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.7 g); points in favor come from fiber (36.3 g). Overall that places it in band C.

About 105 g of Dark Choc Cherry & Coconut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.3 g sugar and 29.4 g fat (23.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.