Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006664656 · Data last verified:
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Common questions
How many calories are in Dahl Indien Végé?
Dahl Indien Végé by Avenia has 92 kcal per 100 g. One serving (280 g) is about 258 kcal.
How much protein is in Dahl Indien Végé?
Dahl Indien Végé contains 5 g of protein per 100 g — about 14 g per 280 g serving.
Is Dahl Indien Végé low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.
Is Dahl Indien Végé a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Dahl Indien Végé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Dahl Indien Végé is 100 calories?
About 109 g of Dahl Indien Végé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dahl Indien Végé a good source of potassium?
It is a moderate source: 515.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Dahl Indien Végé a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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