Other · Nutrition facts

Poêlée Haricot Blanc, Tomate Et Algue Dulse

124 kcal per 100 g, with 5.3 g protein, 13 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 220g
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Poêlée Haricot Blanc, Tomate Et Algue DulseNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
18% of calories
13 g
Carbs
45% of calories
4.6 g
Fat
37% of calories
Macro split
Protein 18%Carbs 45%Fat 37%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.6g
Saturated fat1.7g8% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008754034 · Data last verified:

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3770008754034

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Common questions

How many calories are in Poêlée Haricot Blanc, Tomate Et Algue Dulse?

Poêlée Haricot Blanc, Tomate Et Algue Dulse by La Marmite de Lanig has 124 kcal per 100 g. One serving (220 g) is about 273 kcal.

How much protein is in Poêlée Haricot Blanc, Tomate Et Algue Dulse?

Poêlée Haricot Blanc, Tomate Et Algue Dulse contains 5.3 g of protein per 100 g — about 11.7 g per 220 g serving.

Is Poêlée Haricot Blanc, Tomate Et Algue Dulse low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Poêlée Haricot Blanc, Tomate Et Algue Dulse a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Poêlée Haricot Blanc, Tomate Et Algue Dulse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Poêlée Haricot Blanc, Tomate Et Algue Dulse is 100 calories?

About 81 g of Poêlée Haricot Blanc, Tomate Et Algue Dulse equals 100 kcal.

Is Poêlée Haricot Blanc, Tomate Et Algue Dulse high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.6 g fat (1.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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