Dairy & Eggs · Nutrition facts

Custard

105 kcal per 100 g, with 4.3 g protein, 16.3 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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CustardNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
17% of calories
16.3 g
Carbs
63% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar11.8g
Saturated fat1.5g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00377164 · Data last verified:

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Common questions

How many calories are in Custard?

Custard by Marks & Spencer has 105 kcal per 100 g.

How much protein is in Custard?

Custard contains 4.3 g of protein per 100 g.

Is Custard low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Custard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

How much Custard is 100 calories?

About 95 g of Custard equals 100 kcal.

Is Custard high in sugar or fat?

Per 100 g it has 11.8 g sugar and 2.3 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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