Dairy & Eggs · Nutrition facts

Greek Style Yogurt

123 kcal per 100 g, with 4.7 g protein, 18.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Greek Style YogurtNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
15% of calories
18.7 g
Carbs
62% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11.5g
Saturated fat1.3g6% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00473965 · Data last verified:

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Common questions

How many calories are in Greek Style Yogurt?

Greek Style Yogurt by By sainsbury's has 123 kcal per 100 g.

How much protein is in Greek Style Yogurt?

Greek Style Yogurt contains 4.7 g of protein per 100 g.

Is Greek Style Yogurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek Style Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g). Overall that places it in band B.

How much Greek Style Yogurt is 100 calories?

About 81 g of Greek Style Yogurt equals 100 kcal.

Is Greek Style Yogurt high in sugar or fat?

Per 100 g it has 11.5 g sugar and 3.1 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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