Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224126614 · Data last verified:
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Common questions
How many calories are in Croque Fromage?
Croque Fromage by U has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.
How much protein is in Croque Fromage?
Croque Fromage contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Croque Fromage a good source of protein?
Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Croque Fromage low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.
Is Croque Fromage high in sodium?
Yes — 532 mg of sodium per 100 g, about 23% of the daily value.
Why does Croque Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (532 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Croque Fromage is 100 calories?
About 40 g of Croque Fromage equals 100 kcal.
Is Croque Fromage a good source of calcium?
It is a moderate source: 128.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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