Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003274007863 · Data last verified:
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Common questions
How many calories are in Crockioli?
Crockioli has 20 kcal per 100 g.
How much protein is in Crockioli?
Crockioli contains 0.4 g of protein per 100 g.
Is Crockioli keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Crockioli high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Crockioli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Crockioli is 100 calories?
About 500 g of Crockioli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crockioli high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Crockioli high in sugar or fat?
Per 100 g it has 2.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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