Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012880604182 · Data last verified:
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Common questions
How many calories are in Spreelese?
Spreelese by Lausitzer has 22 kcal per 100 g.
How much protein is in Spreelese?
Spreelese contains 0.5 g of protein per 100 g.
Why does Spreelese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Spreelese is 100 calories?
About 455 g of Spreelese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spreelese high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Spreelese high in sugar or fat?
Per 100 g it has 5.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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