Other · Nutrition facts

Cow Tales

71 kcal per 100 g, with 3.6 g protein, 75 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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Cow TalesNutri-Score DCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
4% of calories
75 g
Carbs
73% of calories
10.7 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar35.7g
Saturated fat8.9g44% DV
Sodium53.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070622751253 · Data last verified:

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0070622751253

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Common questions

How many calories are in Cow Tales?

Cow Tales by Goetze's has 71 kcal per 100 g.

How much protein is in Cow Tales?

Cow Tales contains 3.6 g of protein per 100 g.

Is Cow Tales high in carbs?

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 35.7 g is sugar).

Is Cow Tales high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Cow Tales high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cow Tales low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cow Tales have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.7 g), saturated fat (8.9 g). Overall that places it in band D.

How much Cow Tales is 100 calories?

About 141 g of Cow Tales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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