Meat · Nutrition facts

Corned Beef

179 kcal per 100 g, with 16.1 g protein, 1.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (56 g)
High proteinLow carb
Track it in the free Dietly app
Corned BeefNutri-Score DCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
16.1 g
Protein
35% of calories
1.8 g
Carbs
4% of calories
12.5 g
Fat
61% of calories
Macro split
Protein 35%Carbs 4%Fat 61%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol80mg27% DV
Sodium1071mg47% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077400127439 · Data last verified:

Compare Corned Beef with another food

Barcode

scan it with any barcode app

0077400127439

Dietly — AI Calorie Counter

Log Corned Beef in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Corned Beef?

Corned Beef by Buddig has 179 kcal per 100 g. One serving (56 g) is about 100 kcal.

How much protein is in Corned Beef?

Corned Beef contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Corned Beef a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Corned Beef keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corned Beef high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Corned Beef high in sodium?

Yes — 1071 mg of sodium per 100 g, about 47% of the daily value.

Why does Corned Beef have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1071 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Corned Beef is 100 calories?

About 56 g of Corned Beef equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API