Bakery · Nutrition facts

Corn & Flour Tortillas

by Kroger

219 kcal per 100 g, with 9.4 g protein, 28.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Corn & Flour TortillasNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
17% of calories
28.1 g
Carbs
51% of calories
7.8 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Saturated fat3.1g16% DV
Sodium187.5mg8% DV
Potassium125mg3% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110113696 · Data last verified:

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Barcode

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0011110113696

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Common questions

How many calories are in Corn & Flour Tortillas?

Corn & Flour Tortillas by Kroger has 219 kcal per 100 g.

How much protein is in Corn & Flour Tortillas?

Corn & Flour Tortillas contains 9.4 g of protein per 100 g.

Is Corn & Flour Tortillas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Corn & Flour Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band A.

How much Corn & Flour Tortillas is 100 calories?

About 46 g of Corn & Flour Tortillas equals 100 kcal.

Is Corn & Flour Tortillas a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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