Corazones De Alcachofa 14-16

Corazones De Alcachofa 14-16 by La Niña del Segura has 23 kcal per 100 g.

Corazones De Alcachofa 14-16 contains 1.2 g of protein per 100 g.

Yes — only 0.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg). Overall that places it in band C.

About 435 g of Corazones De Alcachofa 14-16 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Per 100 g it has 0.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.