Cookies Goût Tout Choco

Cookies Goût Tout Choco by La Fourche has 478 kcal per 100 g.

Cookies Goût Tout Choco contains 6.1 g of protein per 100 g.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (36 g), saturated fat (8.3 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 21 g of Cookies Goût Tout Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.