Snacks · Nutrition facts

Mini-cookies

478 kcal per 100 g, with 6.1 g protein, 56.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini-cookiesNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
56.9 g
Carbs
48% of calories
25 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar25.3g
Saturated fat16.9g84% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760343101211 · Data last verified:

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3760343101211

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Common questions

How many calories are in Mini-cookies?

Mini-cookies by Famille Mary has 478 kcal per 100 g.

How much protein is in Mini-cookies?

Mini-cookies contains 6.1 g of protein per 100 g.

Is Mini-cookies high in sugar?

Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Mini-cookies high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Mini-cookies low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mini-cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (25.3 g), saturated fat (16.9 g). Overall that places it in band D.

How much Mini-cookies is 100 calories?

About 21 g of Mini-cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-cookies high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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