Cookie + Keto Chocolate Chip

Cookie + Keto Chocolate Chip has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Cookie + Keto Chocolate Chip contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (12.5 g); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band C.

About 23 g of Cookie + Keto Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.