Snacks · Nutrition facts

Chocolate Coconut Crunch'ems

by Emmy's Organics

467 kcal per 100 g, with 4.5 g protein, 21.8 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Chocolate Coconut Crunch'emsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
5% of calories
21.8 g
Carbs
24% of calories
27.9 g
Fat
71% of calories
Macro split
Protein 5%Carbs 24%Fat 71%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar11.4g
Saturated fat22.9g114% DV
Cholesterol0.3mg0% DV
Sodium16.8mg1% DV
Potassium507mg11% DV
Calcium26.7mg2% DV
Iron4.7mg26% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850711006699 · Data last verified:

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0850711006699

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Common questions

How many calories are in Chocolate Coconut Crunch'ems?

Chocolate Coconut Crunch'ems by Emmy's Organics has 467 kcal per 100 g.

How much protein is in Chocolate Coconut Crunch'ems?

Chocolate Coconut Crunch'ems contains 4.5 g of protein per 100 g.

Is Chocolate Coconut Crunch'ems high in saturated fat?

It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Chocolate Coconut Crunch'ems low in sodium?

Yes — just 16.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolate Coconut Crunch'ems a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Chocolate Coconut Crunch'ems have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (11.4 g), saturated fat (22.9 g); points in favor come from fiber (9.4 g). Overall that places it in band C.

How much Chocolate Coconut Crunch'ems is 100 calories?

About 21 g of Chocolate Coconut Crunch'ems equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Coconut Crunch'ems high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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