Meat · Nutrition facts

Confit De Canard

214 kcal per 100 g, with 30.1 g protein, 0.1 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
30.1 g
Protein
56% of calories
0.1 g
Carbs
0% of calories
10.3 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.7g24% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417580002213 · Data last verified:

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Barcode

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3417580002213

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Common questions

How many calories are in Confit De Canard?

Confit De Canard has 214 kcal per 100 g.

How much protein is in Confit De Canard?

Confit De Canard contains 30.1 g of protein per 100 g.

Is Confit De Canard a good source of protein?

Yes — 30.1 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Confit De Canard keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (30.1 g). Overall that places it in band C.

How much Confit De Canard is 100 calories?

About 47 g of Confit De Canard equals 100 kcal.

Is Confit De Canard high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10.3 g fat (4.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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