Sweets · Nutrition facts

Complete Gut Chocolate

by Biomel

187 kcal per 100 g, with 6 g protein, 10 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (15 g)
High fiberCalcium rich
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Complete Gut ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
19% of calories
10 g
Carbs
32% of calories
6.7 g
Fat
49% of calories
Macro split
Protein 19%Carbs 32%Fat 49%

Nutrition facts

per 100 g
Fiber31.3g112% DV
Sugar2.7g
Saturated fat4g20% DV
Sodium0mg0% DV
Calcium2666.7mg205% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060455490899 · Data last verified:

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5060455490899

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Common questions

How many calories are in Complete Gut Chocolate?

Complete Gut Chocolate by Biomel has 187 kcal per 100 g. One serving (15 g) is about 28 kcal.

How much protein is in Complete Gut Chocolate?

Complete Gut Chocolate contains 6 g of protein per 100 g — about 0.9 g per 15 g serving.

Is Complete Gut Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Complete Gut Chocolate a good source of fiber?

It provides 31.3 g of fiber per 100 g — 112% of the daily value, making it a high-fiber food.

Why does Complete Gut Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (31.3 g). Overall that places it in band A.

How much Complete Gut Chocolate is 100 calories?

About 53 g of Complete Gut Chocolate equals 100 kcal.

Is Complete Gut Chocolate a good source of calcium?

It is a good source: 2666.7 mg per 100 g, about 205% of the daily value. A 200 g portion covers roughly 410%.

Is Complete Gut Chocolate high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.7 g fat (4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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