Sweets · Nutrition facts

Vanilla Glazed Donut

by Drumroll

271 kcal per 100 g, with 17.8 g protein, 37.3 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Serving: 3.0 donuts (75.0 g)
High proteinHigh fiber
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Vanilla Glazed DonutNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
17.8 g
Protein
16% of calories
37.3 g
Carbs
34% of calories
24.9 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar33.8g
Saturated fat12.4g62% DV
Trans fat0g
Cholesterol17.8mg6% DV
Sodium693.3mg30% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017604087 · Data last verified:

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0850017604087

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Common questions

How many calories are in Vanilla Glazed Donut?

Vanilla Glazed Donut by Drumroll has 271 kcal per 100 g. One serving (75 g) is about 203 kcal.

How much protein is in Vanilla Glazed Donut?

Vanilla Glazed Donut contains 17.8 g of protein per 100 g — about 13.4 g per 75 g serving.

Is Vanilla Glazed Donut a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Vanilla Glazed Donut high in sugar?

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Vanilla Glazed Donut high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Vanilla Glazed Donut high in sodium?

Yes — 693.3 mg of sodium per 100 g, about 30% of the daily value.

Is Vanilla Glazed Donut a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Vanilla Glazed Donut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.8 g), saturated fat (12.4 g), sodium (693.3 mg); points in favor come from fiber (5.3 g), protein (17.8 g). Overall that places it in band D.

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