Snacks · Nutrition facts

Colomba Biologica

373 kcal per 100 g, with 7.5 g protein, 60 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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Colomba BiologicaNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
60 g
Carbs
65% of calories
11 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar36g
Saturated fat4.4g22% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002114011400 · Data last verified:

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8002114011400

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Common questions

How many calories are in Colomba Biologica?

Colomba Biologica by Vergani has 373 kcal per 100 g.

How much protein is in Colomba Biologica?

Colomba Biologica contains 7.5 g of protein per 100 g.

Is Colomba Biologica high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Colomba Biologica have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (36 g), saturated fat (4.4 g). Overall that places it in band D.

How much Colomba Biologica is 100 calories?

About 27 g of Colomba Biologica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Colomba Biologica high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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