Other · Nutrition facts

Coco Shreddies

by Nestle

366 kcal per 100 g, with 9.7 g protein, 71.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Coco ShreddiesNutri-Score BCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
9.7 g
Protein
11% of calories
71.4 g
Carbs
83% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar22.2g
Saturated fat0.7g3% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33706481 · Data last verified:

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Common questions

How many calories are in Coco Shreddies?

Coco Shreddies by Nestle has 366 kcal per 100 g.

How much protein is in Coco Shreddies?

Coco Shreddies contains 9.7 g of protein per 100 g.

Is Coco Shreddies high in carbs?

Yes — carbohydrates provide 83% of its calories (71.4 g per 100 g, of which 22.2 g is sugar). It also delivers 11.1 g of fiber.

Is Coco Shreddies high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Coco Shreddies a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Coco Shreddies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (22.2 g); points in favor come from fiber (11.1 g), protein (9.7 g). Overall that places it in band B.

How much Coco Shreddies is 100 calories?

About 27 g of Coco Shreddies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Shreddies high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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