Other · Nutrition facts

Clusters

426 kcal per 100 g, with 7.8 g protein, 67.4 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ClustersNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
7.8 g
Protein
8% of calories
67.4 g
Carbs
66% of calories
12.2 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar24.4g
Saturated fat3.1g16% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036030762 · Data last verified:

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7613036030762

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Common questions

How many calories are in Clusters?

Clusters by Nestlé has 426 kcal per 100 g.

How much protein is in Clusters?

Clusters contains 7.8 g of protein per 100 g.

Is Clusters high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Clusters a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Clusters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (24.4 g), saturated fat (3.1 g); points in favor come from fiber (7.6 g). Overall that places it in band C.

How much Clusters is 100 calories?

About 23 g of Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clusters high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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