Other · Nutrition facts

Cinnamon Bun Spread

by Choc Zero

459 kcal per 100 g, with 2.7 g protein, 59.5 g carbs and 35.1 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (37 g)
Calorie denseHigh fiber
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Cinnamon Bun SpreadNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
2.7 g
Protein
2% of calories
59.5 g
Carbs
42% of calories
35.1 g
Fat
56% of calories
Macro split
Protein 2%Carbs 42%Fat 56%

Nutrition facts

per 100 g
Fiber51.4g184% DV
Sugar2.7g
Saturated fat18.9g94% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium40.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850022368653 · Data last verified:

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0850022368653

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Common questions

How many calories are in Cinnamon Bun Spread?

Cinnamon Bun Spread by Choc Zero has 459 kcal per 100 g. One serving (37 g) is about 170 kcal.

How much protein is in Cinnamon Bun Spread?

Cinnamon Bun Spread contains 2.7 g of protein per 100 g — about 1 g per 37 g serving.

Is Cinnamon Bun Spread high in saturated fat?

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Cinnamon Bun Spread low in sodium?

Yes — just 40.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cinnamon Bun Spread a good source of fiber?

It provides 51.4 g of fiber per 100 g — 184% of the daily value, making it a high-fiber food.

Why does Cinnamon Bun Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), saturated fat (18.9 g); points in favor come from fiber (51.4 g). Overall that places it in band C.

How much Cinnamon Bun Spread is 100 calories?

About 22 g of Cinnamon Bun Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Bun Spread high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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