Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007341563 · Data last verified:
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Common questions
How many calories are in Chou Bidou?
Chou Bidou by Les 3 Chouettes has 137 kcal per 100 g.
How much protein is in Chou Bidou?
Chou Bidou contains 3.3 g of protein per 100 g.
Is Chou Bidou keto-friendly?
With 2.9 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Bidou high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Chou Bidou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Chou Bidou is 100 calories?
About 73 g of Chou Bidou equals 100 kcal.
Is Chou Bidou high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (1.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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