Other · Nutrition facts

Tartinade Au Chèvre Frais Poireau Ras El Hanout

162 kcal per 100 g, with 5.4 g protein, 2.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Tartinade Au Chèvre Frais Poireau Ras El HanoutNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
14% of calories
2.7 g
Carbs
7% of calories
14 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.1g
Saturated fat5g25% DV
Cholesterol29.6mg10% DV
Sodium440mg19% DV
Potassium163.4mg3% DV
Calcium239mg18% DV
Iron1.1mg6% DV
Vitamin C10.7mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010862680 · Data last verified:

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Barcode

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3770010862680

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Common questions

How many calories are in Tartinade Au Chèvre Frais Poireau Ras El Hanout?

Tartinade Au Chèvre Frais Poireau Ras El Hanout has 162 kcal per 100 g.

How much protein is in Tartinade Au Chèvre Frais Poireau Ras El Hanout?

Tartinade Au Chèvre Frais Poireau Ras El Hanout contains 5.4 g of protein per 100 g.

Is Tartinade Au Chèvre Frais Poireau Ras El Hanout keto-friendly?

With 2.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinade Au Chèvre Frais Poireau Ras El Hanout high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Tartinade Au Chèvre Frais Poireau Ras El Hanout have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (440 mg). Overall that places it in band C.

How much Tartinade Au Chèvre Frais Poireau Ras El Hanout is 100 calories?

About 62 g of Tartinade Au Chèvre Frais Poireau Ras El Hanout equals 100 kcal.

Is Tartinade Au Chèvre Frais Poireau Ras El Hanout a good source of calcium?

It is a moderate source: 239 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Tartinade Au Chèvre Frais Poireau Ras El Hanout a good source of vitamin C?

It is a moderate source: 10.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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