Snacks · Nutrition facts

Chocolat Belöning

by Ikea

533 kcal per 100 g, with 6.7 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Chocolat BelöningNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
45% of calories
30 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar56.7g
Saturated fat16.7g84% DV
Cholesterol7.1mg2% DV
Sodium66.7mg3% DV
Potassium134.5mg3% DV
Calcium101mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1804246460005 · Data last verified:

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1804246460005

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Common questions

How many calories are in Chocolat Belöning?

Chocolat Belöning by Ikea has 533 kcal per 100 g.

How much protein is in Chocolat Belöning?

Chocolat Belöning contains 6.7 g of protein per 100 g.

Is Chocolat Belöning high in sugar?

Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolat Belöning high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Chocolat Belöning low in sodium?

Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat Belöning a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolat Belöning have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (56.7 g), saturated fat (16.7 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Chocolat Belöning is 100 calories?

About 19 g of Chocolat Belöning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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