Poultry · Nutrition facts

Chicken Salad Protein Cup

by simply to go

212 kcal per 100 g, with 17.6 g protein, 5.9 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 ea (85 g)
High protein
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Chicken Salad Protein CupNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
17.6 g
Protein
35% of calories
5.9 g
Carbs
12% of calories
11.8 g
Fat
53% of calories
Macro split
Protein 35%Carbs 12%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat2.4g12% DV
Sodium494.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0477088063997 · Data last verified:

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Barcode

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0477088063997

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Common questions

How many calories are in Chicken Salad Protein Cup?

Chicken Salad Protein Cup by simply to go has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.

How much protein is in Chicken Salad Protein Cup?

Chicken Salad Protein Cup contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.

Is Chicken Salad Protein Cup a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Chicken Salad Protein Cup high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Salad Protein Cup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Chicken Salad Protein Cup is 100 calories?

About 47 g of Chicken Salad Protein Cup equals 100 kcal.

Is Chicken Salad Protein Cup high in sugar or fat?

Per 100 g it has 2.4 g sugar and 11.8 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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