Poultry · Nutrition facts

Chicken Noodle Soup

48 kcal per 100 g, with 3.2 g protein, 6.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Chicken Noodle SoupNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
26% of calories
6.4 g
Carbs
52% of calories
1.2 g
Fat
22% of calories
Macro split
Protein 26%Carbs 52%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium608mg26% DV
Potassium40mg1% DV
Calcium8mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742548389 · Data last verified:

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0055742548389

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Common questions

How many calories are in Chicken Noodle Soup?

Chicken Noodle Soup by Compliments has 48 kcal per 100 g.

How much protein is in Chicken Noodle Soup?

Chicken Noodle Soup contains 3.2 g of protein per 100 g.

Is Chicken Noodle Soup low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Is Chicken Noodle Soup high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Why does Chicken Noodle Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608 mg). Overall that places it in band C.

How much Chicken Noodle Soup is 100 calories?

About 208 g of Chicken Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Noodle Soup high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Chicken Noodle Soup high in sugar or fat?

Per 100 g it has 0 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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