Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100906905 · Data last verified:
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Common questions
How many calories are in Cheesy Roasted Garlic, Kd Deluxe?
Cheesy Roasted Garlic, Kd Deluxe by Kd has 323 kcal per 100 g. One serving (167 g) is about 539 kcal.
How much protein is in Cheesy Roasted Garlic, Kd Deluxe?
Cheesy Roasted Garlic, Kd Deluxe contains 12.6 g of protein per 100 g — about 21 g per 167 g serving.
Is Cheesy Roasted Garlic, Kd Deluxe a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cheesy Roasted Garlic, Kd Deluxe high in sodium?
Yes — 892.2 mg of sodium per 100 g, about 39% of the daily value.
Why does Cheesy Roasted Garlic, Kd Deluxe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (892.2 mg); points in favor come from protein (12.6 g). Overall that places it in band D.
How much Cheesy Roasted Garlic, Kd Deluxe is 100 calories?
About 31 g of Cheesy Roasted Garlic, Kd Deluxe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheesy Roasted Garlic, Kd Deluxe a good source of calcium?
It is a moderate source: 239.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Cheesy Roasted Garlic, Kd Deluxe a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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