Champignons Parfumés Ayam™

Champignons Parfumés Ayam™ by Ayam has 255 kcal per 100 g. One serving (25 g) is about 64 kcal.

Champignons Parfumés Ayam™ contains 13 g of protein per 100 g — about 3.2 g per 25 g serving.

Yes — 13 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (13 g). Overall that places it in band A.

About 39 g of Champignons Parfumés Ayam™ equals 100 kcal.

Per 100 g it has 9.3 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 7% of its calories, so portion size matters most here.