Other · Nutrition facts

Châtaignes Cuites

159 kcal per 100 g, with 2.8 g protein, 32 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiberPotassiumVitamin C
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Châtaignes CuitesNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
8% of calories
32 g
Carbs
86% of calories
1 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3558370000658 · Data last verified:

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3558370000658

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Common questions

How many calories are in Châtaignes Cuites?

Châtaignes Cuites by Roger Descours has 159 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Châtaignes Cuites?

Châtaignes Cuites contains 2.8 g of protein per 100 g — about 1.4 g per 50 g serving.

Is Châtaignes Cuites high in carbs?

Yes — carbohydrates provide 86% of its calories (32 g per 100 g, of which 8 g is sugar). It also delivers 5.4 g of fiber.

Is Châtaignes Cuites low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Châtaignes Cuites a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Châtaignes Cuites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Châtaignes Cuites is 100 calories?

About 63 g of Châtaignes Cuites equals 100 kcal.

Is Châtaignes Cuites a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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