Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3558370000689 · Data last verified:
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Common questions
How many calories are in Whole Chestnuts?
Whole Chestnuts by Roger DESCOURS has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.
How much protein is in Whole Chestnuts?
Whole Chestnuts contains 2.8 g of protein per 100 g — about 1.4 g per 50 g serving.
Is Whole Chestnuts high in carbs?
Yes — carbohydrates provide 86% of its calories (32 g per 100 g, of which 8 g is sugar). It also delivers 5.4 g of fiber.
Is Whole Chestnuts low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Chestnuts a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Whole Chestnuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Whole Chestnuts is 100 calories?
About 62 g of Whole Chestnuts equals 100 kcal.
Is Whole Chestnuts a good source of potassium?
It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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