Cappuccino Goût Chocolat

Cappuccino Goût Chocolat by Marque Repère, Plantation has 388 kcal per 100 g. One serving (18 g) is about 70 kcal.

Cappuccino Goût Chocolat contains 9.5 g of protein per 100 g — about 1.7 g per 18 g serving.

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 63 g is sugar). It also delivers 3.5 g of fiber.

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (63 g), saturated fat (7.4 g), sodium (440 mg); points in favor come from fiber (3.5 g), protein (9.5 g). Overall that places it in band D.

About 26 g of Cappuccino Goût Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.