Poultry · Nutrition facts

Cajun Chicken With Indian Rice

162 kcal per 100 g, with 13 g protein, 17 g carbs and 18 g fat. Full micronutrients and serving info below.

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Cajun Chicken With Indian RiceNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
18% of calories
17 g
Carbs
24% of calories
18 g
Fat
58% of calories
Macro split
Protein 18%Carbs 24%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat1g5% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391529421595 · Data last verified:

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Barcode

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5391529421595

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Common questions

How many calories are in Cajun Chicken With Indian Rice?

Cajun Chicken With Indian Rice has 162 kcal per 100 g.

How much protein is in Cajun Chicken With Indian Rice?

Cajun Chicken With Indian Rice contains 13 g of protein per 100 g.

Is Cajun Chicken With Indian Rice a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Cajun Chicken With Indian Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Cajun Chicken With Indian Rice is 100 calories?

About 62 g of Cajun Chicken With Indian Rice equals 100 kcal.

Is Cajun Chicken With Indian Rice high in sugar or fat?

Per 100 g it has 3 g sugar and 18 g fat (1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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