Cacao Pur 82%

Cacao Pur 82% by Lindt has 613 kcal per 100 g. One serving (2 g) is about 15 kcal.

Cacao Pur 82% contains 9.7 g of protein per 100 g — about 0.2 g per 2 g serving.

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), sugar (13 g), saturated fat (31 g); points in favor come from protein (9.7 g). Overall that places it in band D.

About 16 g of Cacao Pur 82% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

Per 100 g it has 13 g sugar and 52 g fat (31 g saturated). Fat provides 79% of its calories, so portion size matters most here.