Meat · Nutrition facts

Butchers Choice Extra Lean Ground Beef

170 kcal per 100 g, with 21 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (100 g)
High proteinLow carb
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Butchers Choice Extra Lean Ground BeefNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
51% of calories
0 g
Carbs
0% of calories
9 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0.1g
Cholesterol65mg22% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0215267320901 · Data last verified:

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0215267320901

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Common questions

How many calories are in Butchers Choice Extra Lean Ground Beef?

Butchers Choice Extra Lean Ground Beef by NoFrills has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Butchers Choice Extra Lean Ground Beef?

Butchers Choice Extra Lean Ground Beef contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Butchers Choice Extra Lean Ground Beef a good source of protein?

Yes — 21 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Butchers Choice Extra Lean Ground Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Butchers Choice Extra Lean Ground Beef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Butchers Choice Extra Lean Ground Beef is 100 calories?

About 59 g of Butchers Choice Extra Lean Ground Beef equals 100 kcal.

Is Butchers Choice Extra Lean Ground Beef a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Butchers Choice Extra Lean Ground Beef high in cholesterol?

It contains 65 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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