Snacks · Nutrition facts

Bretzel Epeautre

by Moulin des Moines

391 kcal per 100 g, with 12.8 g protein, 70.1 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bretzel EpeautreNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
12.8 g
Protein
14% of calories
70.1 g
Carbs
77% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1.4g
Saturated fat0.5g2% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347437060311 · Data last verified:

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Barcode

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3347437060311

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Common questions

How many calories are in Bretzel Epeautre?

Bretzel Epeautre by Moulin des Moines has 391 kcal per 100 g.

How much protein is in Bretzel Epeautre?

Bretzel Epeautre contains 12.8 g of protein per 100 g.

Is Bretzel Epeautre a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bretzel Epeautre high in carbs?

Yes — carbohydrates provide 77% of its calories (70.1 g per 100 g, of which 1.4 g is sugar). It also delivers 6.9 g of fiber.

Is Bretzel Epeautre low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 70.1 g of carbs come from starch and fiber rather than sugar.

Is Bretzel Epeautre high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Bretzel Epeautre a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Bretzel Epeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (1280 mg); points in favor come from fiber (6.9 g), protein (12.8 g). Overall that places it in band C.

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