Snacks · Nutrition facts

Bretzels D'épeautre À L'huile D'olive

391 kcal per 100 g, with 12.8 g protein, 70.1 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bretzels D'épeautre À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
12.8 g
Protein
14% of calories
70.1 g
Carbs
77% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat0.5g2% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347637060319 · Data last verified:

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3347637060319

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Common questions

How many calories are in Bretzels D'épeautre À L'huile D'olive?

Bretzels D'épeautre À L'huile D'olive by Moulin des moines has 391 kcal per 100 g.

How much protein is in Bretzels D'épeautre À L'huile D'olive?

Bretzels D'épeautre À L'huile D'olive contains 12.8 g of protein per 100 g.

Is Bretzels D'épeautre À L'huile D'olive a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bretzels D'épeautre À L'huile D'olive high in carbs?

Yes — carbohydrates provide 77% of its calories (70.1 g per 100 g, of which 1.4 g is sugar).

Is Bretzels D'épeautre À L'huile D'olive low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 70.1 g of carbs come from starch and fiber rather than sugar.

Is Bretzels D'épeautre À L'huile D'olive high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Bretzels D'épeautre À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (1280 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Bretzels D'épeautre À L'huile D'olive is 100 calories?

About 26 g of Bretzels D'épeautre À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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