Other · Nutrition facts

Blanquette De Légumes Rôtis & Riz Rouge Bio

106 kcal per 100 g, with 3 g protein, 15 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 430.0g
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Blanquette De Légumes Rôtis & Riz Rouge BioNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
11% of calories
15 g
Carbs
56% of calories
4 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat2g10% DV
Cholesterol6.3mg2% DV
Sodium400mg17% DV
Potassium214.9mg5% DV
Calcium17.2mg1% DV
Iron0.7mg4% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456316536 · Data last verified:

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3701456316536

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Common questions

How many calories are in Blanquette De Légumes Rôtis & Riz Rouge Bio?

Blanquette De Légumes Rôtis & Riz Rouge Bio by Seazon has 106 kcal per 100 g. One serving (430 g) is about 456 kcal.

How much protein is in Blanquette De Légumes Rôtis & Riz Rouge Bio?

Blanquette De Légumes Rôtis & Riz Rouge Bio contains 3 g of protein per 100 g — about 12.9 g per 430 g serving.

Is Blanquette De Légumes Rôtis & Riz Rouge Bio low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Blanquette De Légumes Rôtis & Riz Rouge Bio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Blanquette De Légumes Rôtis & Riz Rouge Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Blanquette De Légumes Rôtis & Riz Rouge Bio is 100 calories?

About 94 g of Blanquette De Légumes Rôtis & Riz Rouge Bio equals 100 kcal.

Is Blanquette De Légumes Rôtis & Riz Rouge Bio high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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