Other · Nutrition facts

Raifort Au Naturel

92 kcal per 100 g, with 2.2 g protein, 12.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Raifort Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
2.2 g
Protein
11% of calories
12.4 g
Carbs
62% of calories
2.4 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium355.5mg8% DV
Calcium58.5mg4% DV
Iron0.8mg4% DV
Vitamin C91.2mg101% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760013720100 · Data last verified:

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3760013720100

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Common questions

How many calories are in Raifort Au Naturel?

Raifort Au Naturel by Polonia has 92 kcal per 100 g.

How much protein is in Raifort Au Naturel?

Raifort Au Naturel contains 2.2 g of protein per 100 g.

Is Raifort Au Naturel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Raifort Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Raifort Au Naturel is 100 calories?

About 109 g of Raifort Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raifort Au Naturel a good source of potassium?

It is a moderate source: 355.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Raifort Au Naturel a good source of vitamin C?

It is a good source: 91.2 mg per 100 g, about 101% of the daily value. A 200 g portion covers roughly 202%.

Is Raifort Au Naturel high in sugar or fat?

Per 100 g it has 8.7 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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