Dairy & Eggs · Nutrition facts

Bio Schmand

by Söbbeke

246 kcal per 100 g, with 2.4 g protein, 2.8 g carbs and 24 g fat. Full micronutrients and serving info below.

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Bio SchmandNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
2.4 g
Protein
4% of calories
2.8 g
Carbs
5% of calories
24 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat16.4g82% DV
Cholesterol90.6mg30% DV
Sodium40mg2% DV
Potassium105mg2% DV
Calcium82.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471500575 · Data last verified:

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Barcode

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4008471500575

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Common questions

How many calories are in Bio Schmand?

Bio Schmand by Söbbeke has 246 kcal per 100 g.

How much protein is in Bio Schmand?

Bio Schmand contains 2.4 g of protein per 100 g.

Is Bio Schmand keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Schmand high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Bio Schmand low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Schmand have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.4 g). Overall that places it in band D.

How much Bio Schmand is 100 calories?

About 41 g of Bio Schmand equals 100 kcal.

Is Bio Schmand high in cholesterol?

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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