Dairy & Eggs · Nutrition facts

Garden Vegetable Cream Cheese Spread With Other Natural Flavor

by Happy Farms

267 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
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Garden Vegetable Cream Cheese Spread With Other Natural FlavorNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
5% of calories
3.3 g
Carbs
5% of calories
26.7 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium500mg22% DV
Potassium87.7mg2% DV
Calcium47.9mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461011970 · Data last verified:

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4061461011970

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Common questions

How many calories are in Garden Vegetable Cream Cheese Spread With Other Natural Flavor?

Garden Vegetable Cream Cheese Spread With Other Natural Flavor by Happy Farms has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Garden Vegetable Cream Cheese Spread With Other Natural Flavor?

Garden Vegetable Cream Cheese Spread With Other Natural Flavor contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Garden Vegetable Cream Cheese Spread With Other Natural Flavor keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garden Vegetable Cream Cheese Spread With Other Natural Flavor high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Garden Vegetable Cream Cheese Spread With Other Natural Flavor high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Garden Vegetable Cream Cheese Spread With Other Natural Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (500 mg). Overall that places it in band D.

How much Garden Vegetable Cream Cheese Spread With Other Natural Flavor is 100 calories?

About 37 g of Garden Vegetable Cream Cheese Spread With Other Natural Flavor equals 100 kcal.

Is Garden Vegetable Cream Cheese Spread With Other Natural Flavor high in cholesterol?

It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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